Daily Log 7/13/09

July 14, 2009 § Leave a comment

I’m a few days into my week off and I’m bored! I was really tempted to go to spinning this morning but I didn’t.

Here were my meals for today:
1. syntrax nectar protein drink, then a green drink made with collards, swiss chard, beet greans, celery, spinach, ginger, cucucmber, an apple, lemon juice, apple juice, 1 tablespoon flax oil and green tea

2. chobani plain greek yogurt w/blueberries and raw walnuts

3. 4 oz ground turkey breast over small sprouted corn tortilla, shredded cheese, guacamole, and salsa, cantaloupe

4. sugar snap peas, 3 tablespoons hummus, green tea

5. beet salad, 3 oz chicken breast, 1/4 c brown rice, roasted asparagus

6. cherries, nut and seed crunch bar


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