Daily Log 7/16/09

July 16, 2009 § Leave a comment

Today was a busy day and tomorrow will be also.  I’m having a few people over for a pool party.  That’s what summer is all about!  I am still thinking about going to the track or spin class tomorrow morning.  We’ll see how it goes. 

Here’s my day:

1.  syntrax nectar protein drink, then green drink, green tea

2.  1 cup pomegranate kefir w/scoop Miracle Reds, serving of Mrs. May’s nut berry crunch

3.  2 egg white, 1 egg omelet w/roasted veggies, spoon of feta cheese, a pear

4.  goji berries mixed w/raw cacao nibs

5.  salad w/chicken breast, beets, red onion, spoon of feta cheese, 1 tbsp balsamic vinegar, 1/2 tbsp EVOO

6.  cottage cheese snack pack, blueberries, nut and seed crunch bar


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