Daily Log 7/20/09

July 20, 2009 § 2 Comments

It’s been a rough couple of days with my daughter cutting her top two teeth.  Cranky during the day, barely sleeping at night.  I am a person that doesn’t function well without enough sleep.  I’m getting to bed early tonight for sure.

Here’s my day:

a.m. – workout – spin class

1.  syntrax nectar protein drink followed bya green drink, organic coffee w/organic 1% milk

2.  1 cup kefir w/scoop Miracle Reds, serving Mrs. May’s nut berry crunch

3.  3 oz fresh mozzarella cheese w/sliced tomato and fresh basil (caprese salad), cantaloupe

4.  sugar snap peas, red bell pepper w/3tablespoons hummus

5.  shrimp kabobs, baby romaine salad w/cucumber, grape tomato, beets, asian sesame dressing

6. chobani plain greek yogurt w/blueberries and raw walnuts, handful of ranier cherries (can’t wait to try these!)

Tomorrow morning I’ll be lifting.  My first day of Phase 2 of New Rules of Lifting for Women.


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§ 2 Responses to Daily Log 7/20/09

  • Lauren says:

    Greek yogurt! yum yum yum!

    I’m going to try my first spinning class this week, either tomorrow night or Friday night. I can’t wait… little scared, but some fear is good right? haha

    I hope your little one feels better soon!

  • greenteagrl says:

    A little fear is okay! Can’t wait to hear about the spin class! If you do like the class, invest in a gel bike seat cover. Your tush will thank me. 🙂

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