Daily Log 8/13/09

August 13, 2009 § Leave a comment

My daughter hasn’t been sleeping great.  Probably more of those teeth coming in.  I started today by getting up at 8 am which is when she got up.  I must have needed the rest also.  This was probably one of the busiest days in recent memory so unfortunately there was no workout today. 

Here’s my day:

1.  syntrax nectar protein drink, green drink (no time for even coffee or tea!)

2.  1 cup strawberry kefir w/scoop Miracle Reds, Mrs Mays nut berry crunch

3.  1 egg, 1 egg white, shredded cheese, 1 slice of nitrate free organic bacon

4.  Mrs Mays nut berry crunch

5.  sushi – 1 order each of salmon sashimi, spicy tuna roll, shrimp tempura roll

6.  plain greek yogurt, blueberries, a few raw walnuts, squeeze of honey, nut and seed crunch bar

I spent the afternoon cooking.  Roasted veggie pasta salad, dill potato salad, carrot slaw, and baked beans.  I put the baked beans together which is why I had a piece of bacon with my eggs for lunch today.  Saturday morning I’ll just put them in the slow cooker first thing and let them cook! 

Tomorrow morning I will be lifting.  Then it’s cleaning, last minute errands, and a pedicure.  I’ve got to treat myself nice!  🙂


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